NourishMENt

Grounded Presence, Connection & Renewal for Men

Date: August 15th
Time: 10:00 AM – 4:00 PM
Location: Forever Home Sanctuary, Lumby, BC
Investment: $225 (includes additional guest at no extra cost)

An Opportunity to Slow Down, Let Go & Reconnect

Life can be demanding.

Between work, relationships, family, responsibilities, and the constant pressure to keep moving forward, many men find themselves carrying more than they realize.

The stress.
The expectations.
The weight of always having to hold it all together.

NourishMENt is an opportunity to step away from the noise and give yourself something many men rarely allow themselves:

Space.

Space to slow down.
Space to breathe.
Space to put down some of what you've been carrying.
Space to reconnect with yourself.

For one day, we're inviting a group of men to step out of the hustle and intensity of everyday life and into an environment intentionally created for grounded presence, authentic connection, nervous system regulation, reflection, and renewal.

This isn't about fixing yourself.

It's not about becoming someone else.

It's about creating enough space to come back to yourself.

The Experience

NourishMENt will take place on the land at an equine sanctuary, surrounded by nature and the grounding presence of horses and animals.

The day will be facilitated by four men bringing together different practices and modalities, including authentic connection and conversation, embodiment, guided hypnosis, music, sound, reflection, integration, and the natural regulating environment of the land itself.

But NourishMENt isn't about moving from one activity to the next.

It's intentionally spacious.

There will be time to breathe. To wander the land. To connect with the horses. To eat. To have conversations. To sit quietly. To notice what's coming up. And to simply be without needing to accomplish anything.

Everything throughout the day is an invitation.

An invitation to slow down enough to hear yourself again.

What You'll Experience

We'll begin by creating a grounded and supportive space where men can arrive as they are.

We'll establish agreements for the day, connect with one another, and create the conditions for openness, honesty, and real conversation.

A space to drop some of the masks and armour we often carry and allow ourselves to be seen more fully.

From there, the day will move through deeper experiences designed to help you explore what's beneath the surface—the beliefs, stories, patterns, pressure, and weight you may have been carrying.

Through guided subconscious work, music, sound, embodiment, connection, nature, and integration, you'll be invited to let go of what no longer needs to be carried and reconnect with what matters most.

We'll close the day by slowing everything back down, allowing the experience to integrate, and creating space to return to your life feeling grounded, connected, nourished, and renewed.

What You May Walk Away With

Our intention is for you to leave feeling:

More grounded and centered
More connected to yourself and the men around you
Less weighed down by stress, pressure, and responsibility
More aware of the stories and patterns influencing your life
More present in your relationships and everyday life
Clearer on what matters most to you
Supported by genuine connection and brotherhood
Recharged, renewed, and nourished

You may also simply leave with something that's becoming increasingly rare:

The feeling that you don't have to carry everything alone.

Who NourishMENt Is For

NourishMENt is for the man who has been carrying a lot.

The man who is responsible for people, decisions, relationships, families, businesses, teams, or communities.

The man who spends much of his life doing, solving, providing, achieving, and moving forward—but doesn't often create space to simply stop.

Maybe you're feeling stretched thin.

Maybe you're disconnected from yourself.

Maybe life is actually going well, but you recognize that you've been moving so quickly you haven't taken the time to really be present with it.

Or maybe you simply know that you need a day away from the noise.

You don't need to have experience with men's work, hypnosis, meditation, embodiment, or anything else we're doing.

You don't need to arrive with something that needs to be "worked on."

Come as you are.

A Different Kind of Day for Men

There is nothing you need to prove here. Nothing you need to perform. Nothing you need to accomplish.

For six hours, you have permission to step away from everything you're responsible for and simply be present with yourself.

To breathe, connect, listen, let go, receive, be nourished, and then return to your life with a little less weight and a little more of yourself.